Therapy Notebooks

The Field Guide for Depression

€39,20 €49

Lowest price in the last 30 days: €49.

 

Therapy Notebooks comprises a team of people interested in how the mind works. Their products result from a collaboration between doctors, researchers, writers and designers. With Therapy Notebooks, users gain the knowledge they need to have meaningful conversations and activities to support mental health. 

The Field Guide for Depression is a notebook for those who might feel overwhelmed or experience sadness that's hard to define. The Field Guide for Depression is a starting point to improve motivation, internal dialogue, and relationships. The entries in the notebook are based on research and proved evidence. This guide is designed to help you learn scientific ways and tools to manage depression. They relate to your motivation, internal dialogue, and relationship with yourself. This journal will help discover what works for you, so there is no pressure to use the book in any order. Read one resource, then skip to a different one.

Note: this journal is not a substitute for therapy provided by a specialist.

  • Size: 21 x 13.5 cm
  • Sheets: 272
  • 75 g/m2 cream paper
  • hardback, linen binding
  • Fabric page marker

Made in USA.

Delivery

We send orders to European Union countries and to selected countries outside its borders. Shipping costs are calculated at checkout. If your country is not on the list in checkout, please contact us at hej@papierniczeni.pl - we'll see what we can do!

We offer free international delivery on orders of a minimum value of 150 EUR.

Shipping and delivery time

We ship orders every day on working days. From the moment the payment is credited, we will send your order within 48 hours at the latest. If you want express delivery, write to help@papierniczeni.pl We will act as soon as possible!
Delivery time will vary from 2 to 7 days from the moment the order is picked up by the shipping company.

Payment

You can pay for your order in the following ways:

– with Visa, Mastercard, American Express, Apple Pay
– with PayPal
– with bank transfer to our bank account:
account holder: VIVID STUDIO Magdalena Konik-Machulska
account number: PL04195000012006001102110005
bank name: Bank Pekao
SWIFT Code: PKOPPLPW

Please provide the order number in the title of the transfer.

If fast delivery is crucial for you please use PayPal. The payment will be credited immediately and we will prepare your order for shipment quicker.

We wait 5 working days for order payment. After that the order will be canceled.

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