The Three Question Journal

Intelligent Change are planners and diaries to help bring out your natural potential. With simple and effective tools, the products quickly develop positive habits, saving you years of trial and error. The design of the Intelligent Change symbol draws inspiration from Maslow's pyramid, which inspired the creators to help people on their journey to self-realisation. The sun represents daily habits and the bright future to which these habits ultimately lead. Together, they represent the mission of Intelligent Change.

The Three Question Journal is a journal created by Dr. Rangan Chatterjee, who is considered one of the most influential doctors in the UK. With over 20 years of clinical experience, Dr. Chatterjee aims to inspire people to improve their health and well-being through small lifestyle changes. Answering three questions each morning and evening helps you better understand yourself, uncover your tendencies, biases, as well as your strengths and weaknesses. Using the journal can help identify and break free from limiting habits, serving as the first step toward making lasting changes in daily life. The journal is made entirely from natural materials. Its pages are made from recycled materials, and the hardcover is bound with fabric. The journal is made entirely from natural materials. The pages inside are recycled, and the hard cover is wrapped in fabric.

Inside:

• Start your day by answering three inspiring questions. These will bring a positive vibe and help align your actions with your goals.
• In the evening, reflect on your day by answering another set of three questions. This practice allows you to appreciate your achievements and draw valuable lessons.
• A monthly summary helps you track your progress and provides space for deeper reflection.

Features:

• Size: 21.8 x 13.4 cm
• Number of pages: 152
• Hard fabric cover
• Cotton bookmark
• Content in English
  

Made in China.