The Build-a-Habit Guide, Therapy Notebooks, stationery design The Build-a-Habit Guide, Therapy Notebooks, stationery design The Build-a-Habit Guide, Therapy Notebooks, stationery design The Build-a-Habit Guide, Therapy Notebooks, stationery design The Build-a-Habit Guide, Therapy Notebooks, stationery design The Build-a-Habit Guide, Therapy Notebooks, stationery design The Build-a-Habit Guide, Therapy Notebooks, stationery design The Build-a-Habit Guide, Therapy Notebooks, stationery design The Build-a-Habit Guide, Therapy Notebooks, stationery design The Build-a-Habit Guide, Therapy Notebooks, stationery design
The Build-a-Habit Guide, Therapy Notebooks, stationery design
The Build-a-Habit Guide, Therapy Notebooks, stationery design
The Build-a-Habit Guide, Therapy Notebooks, stationery design
The Build-a-Habit Guide, Therapy Notebooks, stationery design
The Build-a-Habit Guide, Therapy Notebooks, stationery design
The Build-a-Habit Guide, Therapy Notebooks, stationery design
The Build-a-Habit Guide, Therapy Notebooks, stationery design
The Build-a-Habit Guide, Therapy Notebooks, stationery design
The Build-a-Habit Guide, Therapy Notebooks, stationery design
The Build-a-Habit Guide, Therapy Notebooks, stationery design

Therapy Notebooks

The Build-a-Habit Guide

€31

Therapy Notebooks comprises a team of people interested in how the mind works. Their products result from a collaboration between doctors, researchers, writers and designers. With Therapy Notebooks, users gain the knowledge they need to have meaningful conversations and activities to support mental health. 

If you've tried and struggled with building a new habit, and you're overwhelmed by all the changes you want to make, but can’t seem to implement, this notebook is right for you! The Build-a-Habit Guide will help you make new habits step by step and plan to stick with them, now and in the future. The notebook’s content is based on research and expert knowledge. It contains 144 pages of cream-coloured paper for smooth and pleasant note-taking experience. The hard linen binding makes this notebook a long-lasting tool to help you introduce new habits into your life.

Interior:

  • Expert guidance to accompany you in getting the most out of the program.
  • You will then pick your habit, create your habit plan, and put your new habit into practice.
  • You will spend four weeks testing your plan by writing daily reports and jotting down weekly observations.
  • Once the trial stage is over, you will move on to daily entries and keeping a habit tracker.

 

  • Size: 21 x 13.5 cm
  • Sheets: 144
  • 75 g/m2 cream paper
  • hardback, linen binding
  • Fabric page marker

Made in USA.

More information View images

Delivery

We send orders to European Union countries and to selected countries outside its borders. Shipping costs are calculated at checkout. If your country is not on the list in checkout, please contact us at hej@papierniczeni.pl - we'll see what we can do!

We offer free international delivery on orders of a minimum value of 150 EUR.

Personal pickup is also available at no extra charge at our store in Kraków, Limanowskiego 18, Monday to Friday: 12:00-18:00, Saturday: 12:00-16:00.

Shipping and delivery time

We ship orders every day on working days. From the moment the payment is credited, we will send your order within 48 hours at the latest. If you want express delivery, write to help@papierniczeni.pl We will act as soon as possible!
Delivery time will vary from 2 to 7 days from the moment the order is picked up by the shipping company.

Payment

You can pay for your order in the following ways:

– with Visa, Mastercard, American Express, Apple Pay
– with PayPal
– with Google Pay
– with bank transfer to our bank account:
account holder: VIVID STUDIO Magdalena Konik-Machulska
account number: PL04195000012006001102110005
bank name: Bank Pekao
SWIFT Code: PKOPPLPW

Please provide the order number in the title of the transfer.

If fast delivery is crucial for you please use PayPal. The payment will be credited immediately and we will prepare your order for shipment quicker.

We wait 5 working days for order payment. After that the order will be canceled.

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