Therapy Notebooks

Therapy Journal


Therapy Notebooks comprises a team of people interested in how the mind works. Their products result from a collaboration between doctors, researchers, writers and designers. With Therapy Notebooks, users gain the knowledge they need to have meaningful conversations and activities to support mental health. 

Therapy Journal has been created by therapists to help you get through therapy and draw valuable conclusions. The journal can also be used for identifying your therapy goals, tracking your progress, and giving some thoughts to your relationship with your therapist and to decide whether he or she is right for you. The last pages feature frequently asked questions about therapy to help address some of your concerns. The journal will encourage you to stop, observe, notice, move forward and take a broader look at your behaviours, feelings, and actions.

The notebook is divided into 20 chapters - each dedicated to one session with your therapist. They will help you prepare for your next meeting, note down your observations and conclusions, and set the goals you want to achieve with your therapy.

  • Size: 21 x 13.5 cm
  • Sheets: 272
  • 75 g/m2 cream paper
  • hardback, linen binding
  • Fabric page marker

Made in USA.


We send orders to European Union countries and to selected countries outside its borders. Shipping costs are calculated at checkout. If your country is not on the list in checkout, please contact us at - we'll see what we can do!

We offer free international delivery on orders of a minimum value of 150 EUR.

Shipping and delivery time

We ship orders every day on working days. From the moment the payment is credited, we will send your order within 48 hours at the latest. If you want express delivery, write to We will act as soon as possible!
Delivery time will vary from 2 to 7 days from the moment the order is picked up by the shipping company.


You can pay for your order in the following ways:

– with Visa, Mastercard, American Express, Apple Pay
– with PayPal
– with bank transfer to our bank account:
account holder: VIVID STUDIO Magdalena Konik-Machulska
account number: PL04195000012006001102110005
bank name: Bank Pekao

Please provide the order number in the title of the transfer.

If fast delivery is crucial for you please use PayPal. The payment will be credited immediately and we will prepare your order for shipment quicker.

We wait 5 working days for order payment. After that the order will be canceled.

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